The Practice of Fasting (Part 7)

13 Jun

Welcome to the Special Fasting Edition of the Prayer Motivator Devotional Broadcast #27

This is Daniel Whyte III, president of Gospel Light Society International. It is good to be with you today.

Please allow me to remind you of the 24 hour fast which begins today, Wednesday, June 13, 2012. We praise the Lord for those who have fasted with us on previous Wednesdays and for those who are currently fasting for 40 days and nights. Please be reminded as you fast to continue to pray for the following among other things:

1. For God to heal Christian families
2. For God to revive the church
3. For God to heal the nation
4. For 3 million or more people to come to Christ
5. And if the Lord is going to tarry His coming, for God to give us the godly leadership that this nation needs going forward.

Our Scripture reading for today is Isaiah 58:1-14 from the King James Version which reads:

1 Cry aloud, spare not, lift up thy voice like a trumpet, and shew my people their transgression, and the house of Jacob their sins.

2 Yet they seek me daily, and delight to know my ways, as a nation that did righteousness, and forsook not the ordinance of their God: they ask of me the ordinances of justice; they take delight in approaching to God.

3 Wherefore have we fasted, say they, and thou seest not? wherefore have we afflicted our soul, and thou takest no knowledge? Behold, in the day of your fast ye find pleasure, and exact all your labours.

4 Behold, ye fast for strife and debate, and to smite with the fist of wickedness: ye shall not fast as ye do this day, to make your voice to be heard on high.

5 Is it such a fast that I have chosen? a day for a man to afflict his soul? is it to bow down his head as a bulrush, and to spread sackcloth and ashes under him? wilt thou call this a fast, and an acceptable day to the Lord?

6 Is not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke?

7 Is it not to deal thy bread to the hungry, and that thou bring the poor that are cast out to thy house? when thou seest the naked, that thou cover him; and that thou hide not thyself from thine own flesh?

8 Then shall thy light break forth as the morning, and thine health shall spring forth speedily: and thy righteousness shall go before thee; the glory of the Lord shall be thy reward.

9 Then shalt thou call, and the Lord shall answer; thou shalt cry, and he shall say, Here I am. If thou take away from the midst of thee the yoke, the putting forth of the finger, and speaking vanity;

10 And if thou draw out thy soul to the hungry, and satisfy the afflicted soul; then shall thy light rise in obscurity, and thy darkness be as the noon day:

11 And the Lord shall guide thee continually, and satisfy thy soul in drought, and make fat thy bones: and thou shalt be like a watered garden, and like a spring of water, whose waters fail not.

12 And they that shall be of thee shall build the old waste places: thou shalt raise up the foundations of many generations; and thou shalt be called, The repairer of the breach, The restorer of paths to dwell in.

13 If thou turn away thy foot from the sabbath, from doing thy pleasure on my holy day; and call the sabbath a delight, the holy of the Lord, honourable; and shalt honour him, not doing thine own ways, nor finding thine own pleasure, nor speaking thine own words:

14 Then shalt thou delight thyself in the Lord; and I will cause thee to ride upon the high places of the earth, and feed thee with the heritage of Jacob thy father: for the mouth of the Lord hath spoken it.

Allow me to share with you some important points regarding this passage from Matthew Henry’s Commentary:

Here are precious promises for those to feast freely and cheerfully upon by faith who keep the fast that God has chosen; let them know that God will make it up to them. Here is a further account of the duty to be done in order to our interest in these promises; and here, as before, it is required that we both do justly and love mercy, that we cease to do evil and learn to do well. 1. We must abstain from all acts of violence and fraud. “Those must be taken away from the midst of thee, from the midst of thy person, out of thy heart’’ (so some); “thou must not only refrain from the practice of injury, but mortify in thee all inclination and disposition towards it.’’ Or from the midst of thy people. Those in authority must not only not be oppressive themselves, but must do all they can to prevent and restrain oppression in all within their jurisdiction. They must not only break the yoke, but take away the yoke, that those who have been oppressed may never be re-enslaved; they must likewise forbear threatening and take away the putting forth of the finger, which seems to have been then, as sometimes with us, a sign of displeasure and the indication of a purpose to correct.

We will continue discussing this passage in our next broadcast.

Our fasting quote of encouragement today is from John Calvin. He said: “Let us say something about fasting, because many, for want of knowing its usefulness, undervalue its necessity, and some reject it as almost superfluous; while, on the other hand where the use of it is not well understood, it easily degenerates into superstition. Holy and legitimate fasting is directed to three ends; for we practice it either as a restraint on the flesh, to preserve it from licentiousness, or as a preparation for prayers and pious meditations, or as a testimony of our humiliation in the presence of God when we are desirous of confessing our guilt before him.”

Our fasting devotional today is part 7 of our series titled “THE PRACTICE OF FASTING” from Richard J. Foster in his book “Celebration of Discipline”.

Before commencing an extended fast, some are tempted to eat a good deal to “stock up”. That is most unwise; in fact, slightly lighter than normal meals are best for the day or two before a fast. You would also be well advised to abstain from coffee or tea three days before beginning a longer fast. If the last meal in the stomach is fresh fruits and vegetables, you should have no difficulty with constipation.

An extended fast should be broken with fruit or vegetable juice, with small amounts taken at first. Remember that the stomach has shrunk considerably and the entire digestive system has gone into a kind of hibernation. By the second day you should be able to eat fruit and then milk or yogurt. Next you can eat fresh salads and cooked vegetables. Avoid all salad dressing, grease, and starch. Extreme care should be taken not to overeat. It is good during this time to consider future diets and eating habits to see if you need to be more disciplined and in control of your appetite.

Now, let’s take this moment to break up the fallow ground in our lives. Hosea 10:12 states, “Sow to yourselves in righteousness, reap in mercy; break up your fallow ground: for it is time to seek the Lord, till he come and rain righteousness upon you.”

The great evangelist Charles G. Finney preached a message titled “Breaking Up the Fallow Ground – An Outline for Repentance”. In this sermon, he listed 28 sins that we as Christians should confess and repent of. The twenty-fifth sin he lists is: Bad Temper. He urges us to confess this sin by saying, “Perhaps you have abused your wife, or your children, or your family, or employees, or neighbors. Write it all down!”

Let’s go to the Lord in prayer right now and confess this sin and others before God.


Dear friend, if you are listening to this broadcast and you do not know the Lord Jesus Christ as your Saviour, John 3:16 states, “For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life.” The Bible also says in Romans 10:9 and 13: “That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved…. For whosoever shall call upon the name of the Lord shall be saved.”

Dear friend, if you are willing to believe on the Lord Jesus Christ for salvation, please pray with me this simple prayer: Heavenly Father, I realize that I am a sinner and that I have done some bad things in my life. For Jesus Christ sake, please forgive me of my sins. I now believe with all of my heart that Jesus Christ died for me, was buried, and rose again. Lord Jesus, please come into my heart and save my soul and change my life today and forever. Amen.

Congratulations on doing the most important thing in life and that is accepting Jesus Christ as your Lord and Saviour! We’re here to help you, feel free to contact us at

Until next time, continue to fast and pray. God Bless You!

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Posted by on June 13, 2012 in Fasting Edition


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