Our fasting quote of encouragement today is from Edward Payson. He said: “We have found no means so much blessed to keep religion alive as FASTING and PRAYER.”
Our fasting devotional today is titled “FIVE STEPS TO A SUCCESSFUL DANIEL FAST” (PART 35) from Susan Gregory, author of the bestselling book “The Daniel Fast”.
Determine What You Will and Will Not Eat During the Daniel Fast (part 2) As you plan for your Daniel Fast, take some time to consider what you will eat and what you will drink. Think about your physical body and its condition. This could be a wonderful time of renewal and adopting healthy habits.
In our next broadcast, we will take a walk back into our high school health science class. This information will help you understand some important facts about your body and give you tools for a successful Daniel Fast.